I was given the gift of sensitivity

My name is Charlie. I am a human that has always felt a lot. The sensations in by body have always been very intense, and I've never been very good at ignoring them (to the point where I would often cry myself to sleep as a kid...)

Feeling so much also meant that I cared a lot about the world. I couldn't bear to witness suffering without doing something about it; I wanted to play a part in making the world a better place. 

After earning a degree in Politics and International Studies, I spent 9 months volunteering in the Calais Jungle refugee camp in France. Burnt out from giving all of myself, I realised that to make a true impact, I needed to honour my own needs and boundaries.

I believe that our biggest challenges are also our biggest gifts,  so I became a master at managing my high sensitivity. This journey led me to somatic coaching - I followed body-oriented coaching course by the Somatic School (ICF accredited), where I learned that my body is a guidance system, and that sensations hold an incredible amount of potential for transformation.

I now guide other humans to listen to their bodies so they are able to reconnect to their own inner compass. I empower them to make a meaningful impact on the world without compromising their own wellbeing.